We all love Thanksgiving and can’t wait to gather around the dinner table with family and friends. Do you know that most Americans will consume more than 4,500 calories and close to 200 grams of fat on Thanksgiving day alone? Research shows that most of those calories are not just from the traditional meal (a whopping 2000 calories!) but from the all-day snacking in front of the TV watching Thanksgiving Day parade and then sports events.
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