Tag Archives: Fitness Los Angeles

Personal Trainer Los Angeles | Science proves that nagging can save your life!

May 8, 2012 – 7:45 pm

(SANTA MONICA, CA May 9, 2012)Did you know that behind many healthy and physically fit men there may be a nagging woman? That’s the finding of a new study from the University of Lincoln in England, which reports that inactive men are more likely to turn to exercise if nagged by their significant others to [...]

By chainsaw | Posted in Los Angeles Personal Trainer, Personal Training Los Angeles, Personal trainer, Uncategorized, weight loss, workout | Also tagged , , , , , | Comments Off

Killer Fat Burning Exercises!

October 30, 2011 – 8:58 pm

Four Ways to Burn More Fat There is nothing quite as frustrating as seeing your results fizzle out. This is a common place to end up, usually after a few months on the same exercise routine. In the beginning your body responds to your routine with lost pounds and gained muscle tone, then one day [...]

By chainsaw | Posted in Fitness Santa Monica, Los Angeles Personal Trainer, Personal Training Los Angeles, Personal Training Santa Monica, Personal trainer, Santa Monica Personal Trainer, Santa Monica Personal Training, Uncategorized, Weight Loss Santa Monica, fitness, weight loss, workout | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off

Reach Your Goals

April 15, 2011 – 11:37 pm

Do you have unmet goals? You aren’t alone. In fact, many people live with unfulfilled aspirations and the self-help industry is booming. Unfortunately, many widely used self-help techniques fail to deliver results. Case in point: You’ve probably heard of the “Yale Goal Study” in which researchers were said to have interviewed the graduating Yale seniors [...]

By chainsaw | Posted in Uncategorized | Also tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off
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